Today in school P7 had their Action Mental Health Workshop session.
Rachel talked to the children about how to deal with their emotions in a healthy way. The children learnt all about the “Take 5 steps to Wellbeing” approach that we are taking part in as a school this year.
The 5 steps are:
1. Connect
2. Keep Learning
3. Be Active
4. Take Notice
5. Give
Everyone enjoyed the session and we will definitely be taking 5 over the following weeks and months in P7.
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